I didn't always suffer from panic attacks. After high school I went to university and while I at school I met the person I wanted to spend the rest of my life with. After a whirlwind engagement we were married and a few months later we found out that we were going to have our first child.
It was stressful being a new parent and trying to finish school. New bills, new responsibility and no new income. All I could think about was making ends meet and I wasn't doing a good job in my sleep deprived state.
As all of the stress mounted my anxiety began to go out of control. No matter what I did to make things better, it just kept getting worse. One day with exams coming up and an important project due, it happened. I began to feel awful and I didn't know what was happening to me. I felt tightness in my throat and chest, it seemed harder to breathe, my heart was racing, I had tingling sensations and I began to feel dizzy. I didn’t know what was happening, but I knew something was wrong.
It was probably one of the most embarrassing experiences in my life to be sitting in the ER at 3am talking to the doctor and to be told that there was nothing wrong with me. I couldn't believe her, so I went from doctor to doctor trying to find out what was really wrong with me. Each time it was the same thing, my anxiety was all in my head.
I couldn’t believe them. There had to be something wrong, I could feel it. Why did I have these awful attacks if nothing was wrong? I became more and more afraid of the next attack, that maybe the next one would be the Big One. I was terrified that I would die, and then they would finally find out what was really wrong with me.
I didn’t know when my anxiety was going to attack or what would trigger it. I had no idea what to do to make it stop and go away. It would strike anywhere without warning. No where was safe. My life felt completely out of my control. I couldn’t get anything done. My family life and my work suffered. It kept getting worse and months of panic turned into years. I got the point that I couldn't handle it anymore. It limited me, where I could go and what I could do. I decided that enough was enough; I had to find a cure.
I searched and read and learned as much as I could. The internet was a blessing because I didn't need to leave the safety of my house. I found lots of information, lots of tips and advice. Some things worked better than others. I tried just about everything I could to stop my anxiety attacks. Eventually I found something that worked.
"I tried everything to stop my anxiety attacks..." See What Worked!
What I found was an educational product named "Panic Away". Panic Away was created by a person named Joe Barry. The thing that caught my right away was all the testimonials on his website. There were so many real people that suffered from the same things that I suffered from and had overcome their panic and anxiety using Joe Barry's system.
Because everything he wrote made sense and because there were so many others who had success with his program I decided to give it a try. Simply put, Panic Away works! It works well and it works quickly. I think the bigest reason it works is because not only do you have the program but you also have a coach whos gone through what you are going through. He can show you why you are feeling what you do and he can also say, “this is what happened to me, this is what I did, this is what you need to do and this is why it works.”
After trying so many things I was a bit sceptical at first but I read everything that he had to say. Mr Barry also used to suffer with panic and generalized anxiety disorder. What he said made so much sense, he knew exactly what was going on and how I felt. It was almost like he had been writing about me as he explained everything.
I finally understand my panic and why it was happening. More importantly now I have the tools to solve my own problems and take back control of my life. I can go more places, I’m not afraid to leave my house or be alone. I'm not anxious all the time, in fact, I wake up in the morning confident and not troubled by thoughts of what the day will hold for me. Its not just me either, my family and friends have all commented on how relaxed and peaceful Ive become. What Joe Barry and Panic Away has done for me is amazing, and most amazing of all is that I am not afraid of my next panic attack!
Now before you go and try Panic Away yourself, I need to let you know that Panic Away is not a “instant cure” or a magic bullet. I still have times where my anxiety starts to get the better of me and I feel out of control. (Times like when Im taking the public transit and its crowded or I need to give a presentaion at work.) At times like these it feels just like when my panic attacks would start. The difference now is that I have the tools and strategies I need to control my anxiety and how I will react to it. I can analyse and control my fear. I just use what Mr Barry has taught me and it works. Now it’s okay to feel anxiety, Im not afraid and it will pass.
It is wonderful to be in control of my life again! I am not be ruled by the fear my anxiety attacks. If you suffer from anxiety and panic attacks, definitely try Panic Away today. Use it and you will see that the strategies work, Joe Barry really knows what he’s talking about.